Ergonomic home office setup with standing desk, monitor, laptop stand, and supportive chair for chronic pain relief

10 Items That Made Remote Work Bearable With Chronic Pain

ByDaniel Silverman

Most home office guides are about style. Mine is about survival. Living with chronic pain means every tool you use matters. The wrong chair can wreck your spine. Bad lighting can drain your focus. A too-firm mattress can ruin your next 24 hours. After 25 years with psoriatic arthritis, these are the remote work tools…

Sticky note on wall reading “You’re gonna be okay” — part of a remote work setup for chronic pain.

My Remote Work Setup for Chronic Pain: 7 Essentials That Saved My Career

ByDaniel Silverman

Most home office guides are built for comfort. Mine was built for survival. When you live with chronic pain, an Instagram-worthy desk won’t cut it. I needed a remote work setup for chronic pain that could flex as fast as my symptoms, from spine-locking fatigue to nerve flare in my wrists. Remote work gave me…