Remote Work Burnout With Chronic Pain: Signs I Missed (Until It Nearly Broke Me)
The glow of my laptop blurred into a haze. An Excel sheet stared back at me, but the numbers wouldn’t stick. My wrists ached, my shoulders locked, and my mind spun with noise I couldn’t quiet. I wasn’t working anymore, I was just sitting there. Stuck. That was the night I realized burnout had crept…